Wild Hope Wellness
My mission is to support people in coming home to themselves — not as an idea, but as a lived experience in the body.
So many of us learn to cope, manage, and hold it all together while feeling disconnected underneath it. I know this place deeply — where life is functioning on the outside, but there is a quiet disconnection within.
This work is about gently shifting that. I believe healing is not about fixing what is broken, because you are not broken. It is about creating the conditions for safety so the system can settle, the body can soften, and your natural clarity, aliveness, and direction can return.
From that place, you are able to move beyond survival, overthinking, and over-functioning — into a way of living that feels more grounded, present, and fully your own. A life where you are not just getting through it — but fully present with it.
My Practice
For those who can see joy in the distance, but aren’t quite sure how to reach it.
For those who understand themselves well on a logical level, who can talk about what is happening and make sense of it, but still feel something is missing — something that can’t quite be thought through.
Often there is overwhelm, emotional fatigue, or a feeling of being out of alignment internally, even after years of trying to grow, heal, or understand.
This is a personalized, relational experience that meets you exactly where you are.
I offer a trauma-informed, integrative approach, drawing on over 13 years of experience in mental health and addiction services, alongside embodied somatic and nervous system work.
In our work together, we slow things down enough to begin noticing what is happening beneath the thinking mind.
We gently work with the nervous system, emotions, sensations, and protective patterns as they show up in real time, without forcing or analyzing them into change.
Instead, we create space for experience to be felt, met, and understood in a different way.
This work is about coming back into contact with yourself in a way that feels more real, more grounded, and more connected.
Not through fixing or pushing, but through learning how to safely feel, stay with, and integrate your experience as it unfolds.
It is a supported process of reconnection, regulation, and embodiment that honors your pace, your capacity, and your lived experience.
A space to slowly come back to yourself — not as someone new, but as someone you’ve been moving towards all along.
1 hr 15 min
200 Canadian dollars
1 hr 15 min
160 Canadian dollars
25 min
Free
1 hr 30 min
250 Canadian dollars
Services
Testimonials
I’ve been struggling for some time with PMDD symptoms, anxiety, emotional spirals, and not feeling like myself. I’ve tried many healing modalities over the years, but the heaviness always seemed to return.
After my spinal energetics session with Kerrie, something genuinely shifted.
What made the experience so meaningful was the safe space she created before and after the session. We had a deep conversation that led to a full emotional release — tension, anger, sadness — something I can’t fully explain, but I know I needed.
During the session itself I didn’t feel anything dramatic, but afterward and in the days that followed, I noticed I felt lighter, calmer, happier, and more like myself than I have in a very long time. That feeling has stayed with me.
I’m deeply grateful for this experience. If you’re carrying emotional heaviness, stress, or feeling disconnected, I would encourage you to try it with no expectations. I didn’t expect anything either, but I left feeling like I had a piece of myself back.
Kalynn B
I had the great pleasure of working with Kerrie, whos kind and genuine nature instantly gives you a sense of safety and warmth. Kerrie helped to provide me with a fresh pespective and helped me create new creative strategies in order to help me live my most true and beautiful life. Kerrie works colaboratively with you, truly listen and intuits the needs of others without being pushy. Working with Kerrie has helped me gain compassion, patience and necessary skills to strengthen all of my relationships. I have no doubt her services will make this community a warmer, healthier and happier place. I am so grateful for her generous heart and wisdom.
Katie Mc
Kerrie held such a beautiful, safe space during my spinal energetic sessions. I felt completely supported as she gently guided me through deep releases, offering soft reminders to breathe and direct my breath where it was needed most. Her presence is incredibly calming and intuitive, and I truly felt held every step of the way. The sessions were both powerful and deeply nourishing. Kerrie creates a supportive environment and I personally love the breathwork to begin the session, which helped me to fully let go and trust the process. I would highly recommend her to anyone seeking this kind of work.
Emily I
Contact Us
If something in this resonates, you’re welcome to get in touch and begin the process of returning home to your body, in your own time.